Welcome to the SPC Website!


We are a Merthyr Tydfil based sports performance company founded by Phil Watkins in 2009.  Our mission is to help clients reach their highest performance potential within the sport, exercise and fitness industry.  We strive to provide the education and consultancy services for them to be the very best they can be.


Consultancy (Applied Sport and Exercise Science)

We tailor our services to suit the individual needs and requirements of our clients.  We offer provision in the areas of:

  • Strength and Conditioning (multi-sports)
  • Personal Training
  • Biomechanical Assessment
  • Sports Massage Therapy (SMT)

Courses/CPD (Sport and Exercise Education)

We are a private training provider offering Active IQ (AIQ) and NASM accredited qualifications/CPD for students, athletes, sports coaches and fitness enthusiasts designed to enhance employability within the sport and active leisure sectors.  We also deliver our own diploma in strength and conditioning (level 5), AIQ assessor and internal verifier qualifications as well as BASES Supervised Experience for individuals wishing to work towards BASES Accreditation.  All qualifications are regulated by Ofqual and supported by the CQFW.  We can deliver our courses/CPD from all suitable venues across the UK and abroad.  SPC is the only training provider in Wales approved to deliver the internationally recognised NASM qualifications.