Welcome to the SPC Website!


SPC is a Merthyr Tydfil based sports performance company founded by Phil Watkins in June 2012.  Our mission is to help clients reach their highest performance potential within the sport, exercise and fitness industry.  We strive to provide the education, strength and conditioning and personal training services for them to be the very best they can be.



We tailor our services to suit the individual needs and requirements of our athletes/clients.  We offer provision in the areas of:

  • Strength and Conditioning (multi-sports)
  • Personal Training
  • Biomechanical Assessment
  • Sports Massage Therapy


We are a private training provider offering ActiveIQ (levels 2, 3 and 4 QCF) and NASM accredited qualifications for students, athletes, sports coaches and fitness enthusiasts designed to enhance employability within the sport and active leisure sectors.  We also deliver our own diploma in strength and conditioning (level 5), as well as assessor and internal verifier qualifications.  All qualifications and assessments are regulated by Ofqual and supported by the CQFW.  SPC is the only training provider in Wales approved to deliver the internationally recognised NASM qualifications.

Click on the ‘Courses/CPD’ hyperlink and appropriate ‘drop down’ for further information.