Our mission is to help clients reach their highest performance potential within the sport, exercise and fitness industry. We strive to provide the education and consultancy services for them to be the very best they can be.
SPC tailors its services to suit the individual needs and requirements of each client, and offers provision in the areas of:
- Strength and Conditioning (multi-sports)
- Sports Biomechanics
- Personal Training
- Sports Massage Therapy
We are a private training provider offering Active IQ and National Academy of Sports Medicine (NASM) accredited qualifications for students, athletes, sports coaches and fitness enthusiasts designed to enhance employability within the sport and active leisure sectors. Our Active IQ fitness and massage courses qualify learners for entry onto the Register of Exercise Professionals (REPS) at the appropriate level. We also offer a suite of CPD strength and conditioning workshops for health and fitness professionals, as well as the provision of mentor support (BASES Supervised Experience Scheme) for individuals wishing to work towards BASES Accreditation.
Have any questions?
Feel free to contact us, or take a look at the courses we offer.
I have had the pleasure of knowing Phil on a professional and personal level for many years. During that time he has always demonstrated a huge passion for sports performance as both an athlete and coach. To support this he has shown a total dedication to making himself the best he can possibly be. This dedication has expanded into the services he provides athletes on a daily basis and I would recommend him highly to anybody wishing to maximise their own performance.
After watching the women’s Olympic weightlifting I was completely inspired by Zoe Smith and her competitors. I contacted Phil Watkins and I started training for powerlifting shortly afterwards. I have weight-trained for many years, but the standard of coaching I have received has been first class and my strength gains have been awesome. I highly recommend Phil.
Phil Watkins’ considerable knowledge, guidance and experience within the field of Strength and Conditioning has been highly influential in developing the philosophy and strategies used in creating effective athletic programming for youth footballers at Nottingham Forest Football Club.